About lacey

I’ve been practicing meditation since 2016 when I knew life was about to get “real” (I had recently gotten married, we had just bought a house, I started a new job, and we were hoping to have a baby soon). I have no doubt that my mindfulness and meditation practices have helped me get through the busyness and difficulties that life has thrown at me ever since (apparently life has a way of doing that). I loved and believed in this practice so much that I completed a 2-year program to become a certified mindfulness and meditation teacher so that I could share these valuable practices with others. I’m passionate about teaching others practices and tools to meet life, however busy, chaotic, or difficult it can be, with balance and ease.