Find Balance
in a busy world
Mindfulness and Meditation Classes in Oregon, Wisconsin and Online
"In our times, it is radical to choose to sit still and be silent, to resist an identity of busyness, ceaseless motion, and noise, and to reclaim our sanity and humanity by coming home to ourselves" -
Sumi Loundon Kim
Welcome to Balanced Heart Mindfulness Coaching!
You’re in the right place if you are ready to find balance in this busy, chaotic world! Here at Balanced Heart, you can learn mindfulness and meditation practices to help you find balance in your heart and mind even when the world keeps moving at the same intense speed.
Get in touch!
Have any questions? Would you like to be informed of new classes? Are there classes that you would like to see added? Don’t hesitate to reach out to let me know!